Page 29 - Tropic Magazine Issue 29

TROPIC • HEALTH

Toxins hiding at home: an sourced) such as timber, bamboo, linseed
overlooked issue oil and beeswax.
While many are aware of the dangers • Avoid materials that need months
of asbestos and lead in paint, little is or years to air off (such as vinyl and
known about the effects of Volatile polyurethane finishes).
Organic Compounds (VOCs) in the built • Allow for ample airing time before
environment. VOCs are noxious gases moving into the house and remove all
that can either be emitted quickly (for dust carefully.
example fragrances in air fresheners) or • Let new furniture air out on the veranda.
slowly over months and years (such as
vinyl and rubber flooring). If you want to learn more, google the
And while we are simply not able to avoid word “building biology” and you’ll find
exposure to toxins altogether, we can take helpful links. The time and effort you are
some steps to drastically reduce them. putting into building a healthy home will
pay off in the long run.
Tips to reduce exposure
from toxins at home: Yours,
• Research adverse health effects of all
ingredients, especially from any vinyl
and rubber flooring, adhesives, paints, Dr Alex
varnishes, glues and sealants.
• Choose products from natural raw
materials (untreated and sustainably MORE: doctoralex.com.au

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29 • tropicnow.com.au